This question has been has been tormenting parents everywhere the planet . 

Yet, there are not any easy answers thereto . 

The American Academy of Pediatrics (AAP)says that "a diet supported the Food Guide Pyramid provides adequate amounts of all the vitamins a toddler needs." 

But then, there are tons of other factors that decide whether your child is getting adequate amounts of vitamins, like the child's eating habits, composition and quality of the diets, etc. 

One important thing to notice here is that the standard of most foods available now has declined. the sole good ones available now are organically grown food. 

Just check out these figures: the quantity of calcium in broccoli has fallen by a whopping 50 per cent, the iron content in watercress is down by a steep 88 per cent, the vitamin C in cauliflower has fallen by an enormous 40 per cent... you'll not be giving your child the standard fare of refined food spiked with sugar and fat and carbohydrates. 

Yet, there's no guarantee that he or she is getting her required daily dose of children's vitamins. Still experts disagree much on this subject of children's vitamins. 

The AAP advises giving your child a vitamin supplement as long as your pediatrician recommends it. that's because most of the daily foods are fortified. 

However, the AAP acknowledges that a daily dose of children's vitamins won't hurt your child unless it exceeds the recommended daily allowance for any vitamin or mineral. 

Also, such a daily dose of children's vitamins help fill during a ny gaps in a child's nutrition, and also helps children who are sensitive to certain foods. 

What's to be borne in mind here is that children's vitamins cannot replace good food. they will only supplement your child's food. 

If your child isn't eating well, you ought to not only give him children's vitamin supplements but also take steps to enhance his eating habits and his diet. 

Oh yes, there's another reason why you ought to be giving your children a correct diet. Recent research says diet and behavior are interlinked. 

The Appleton Central Alternative highschool replaced vending machines with water coolers and began offering fresh vegetables, fruits, whole-grain bread and a bar in situ of the hamburgers and french-fried potatoes . 

The result: not does a policeman patrol the school's hallways, there's no vandalism, there's no litter. choose food-based children's vitamins 

Now comes the important question. 

What quite children's vitamin do you have to give your child? 

You ought to start with a food-based vitamin. No questions on that. 

Synthetic vitamins are out. 

Scientists and doctors now like better to use natural vitamins. this is often where glyconutritionals are available . 

They're foods and nutritional supplements that provide saccharides along side other glycoforms essential to the body. 

Glyconutritional blends are made up of fruits and vegetables and contain the essential vitamins, minerals, and other vital nutrients, and supply support for the body's system . 

The saccharides in glyconutritionals are necessary for correct 'cell-to-cell' communication and helps keep the body's glands and organs functioning well. 

They also help the system and therefore the system in top order, and therefore the body in optimal health. 

Worried about how you'll make your child swallow all those pills? 

Well, children's vitamins and nutritional supplements now come as delicious, multicolored, flavored, chewable tablets. 

Your children will eat them up even as they eat up the junk foods and candies!